Wellness
How do we achieve a complete Wellness ecosystem?
From health coaching to fitness classes, at PACEMD + Force for Health we offer a wide range of virtual services and leading wellness technology solutions, providing clients with a complete wellness experience.

We implement preventive actions for the creation of new empowering habits, helping you to strengthen 8 main points.
Social
Develop meaningful connections with family, friends, and community through building and maintaining healthy relationships
Emotional
Cultivate a caring environment for yourself and others by developing awareness, acceptance, and healthy expression of emotion
Environmental
Interact with nature, create environments that enhance your health, and take action to protect the earth
Spiritual
Engage in activities that help you discover purpose and meaning in life
Intellectual
Challenge yourself intellectually to help drive your success in school, work, and life. Be a lifelong learner
Occupational
Impact your life satisfaction by choosing a career path that meets your needs and brings you joy
Financial
Have a healthy relationship with money, living within your means and learning to manage your finances for the short and long term
Physical
Take care of your body by staying active and practicing preventive health measures
A safe space to access support, take a break, rest, and refocus

We bring movement, self-care practices, and connection to you, your family, or your employees, wherever they are. We have created a wide range of holistic and virtual wellness services designed to help you reap the benefits of the program from the comfort of your own home or office.
Our program helps individuals hold themselves accountable for their wellness goals and allow them to connect with other members to collaboratively push themselves and achieve their goals.
Together, we'll help you design a wellness strategy that fits your needs because self-care is now more important than ever.
Your Health Begins
With You!
Check out these FREE HealthBASICS Membership Features
Chambers of Health
Every community has population health issues that can be better addressed by better connections and collaboration. This is why the Force for Health Network hosts Chamber of Health Hubs for participating markets.
My Weight Tracker
Learn the BASICS of BMI, set goals and track your own weight progress with My WeightTracker tool, included with the free HealthBASICS Academy.
My Meal Tracker
Build a basic meal plan, learn about your macronutrients and BMI with My Healthy Meal Tracker Tool.